Ashwagandha er adaptogen ligesom hyldebær, Ginsing, lakrids rod,mm og BBC har lavet en kort sjov introduktion (på engelsk) hvis du vil vide mere fakta om urten og dets rod.
Is ashwagandha the new super herb?  

ENG: Ashwagandha is considered a new super herb like  elderberyy, ginzing, licrice root,etc. The BBC has made a short fun introduction about the benefits and facts to the herb and its root.